Berries Delivered to Your Office in DublinFresh, ripe berries bursting with flavor provide all the health benefits of other fruits with a much lower glycemic index. Foods with a lower glycemic index have a smaller impact on blood sugar levels and may help to maintain a healthy weight. Berries are also a much more suitable snack choice for those with Type 2 Diabetes.
You can add these wonderful little powerhouses of nutrition to your order to increase variety and appeal of your fruit offerings. Choose from delicious blueberries, antioxidant-packed strawberries, delicate and tasty raspberries and even juicy grapes for a change of pace.
Blueberries have been shown to increase brain function in scientific studies. Blueberries also provide the essential nutrient manganese which helps to support healthy bones. A one cup serving contains 25% of your daily vitamin C intake and valuable dietary fiber.
Strawberries not only taste delicious, but help to support a healthy cardiovascular system. The phytonutrients contained in strawberries provide antioxidants and anti-inflammatory benefits, making them one of the healthiest snacks in the world.
Raspberries contain rheosmin (also known as raspberry ketone), which recent studies are showing may help to prevent obesity and fatty liver. A one cup serving contains 43% of your recommended daily intake of vitamin C and 41% of your recommended daily intake of manganese, plus vitamins K and E. What a tasty way to improve your health!
Grapes will add tasty sunshine-filled variety to round out your fruit tray with everyone’s favorite super food. Try them all for a wonderful, variety-filled fruit tray that everyone in your office will appreciate when the tummy rumbles strike.